Please Note: This event is at RM Creative Suite 107 in the Soda Plant, Burlington, VT.

Your thoughts race with all the items on your to-do list, and you feel like you just might EXPLODE if one more person makes some kind of demand on your time and attention. 

But what if you could reset your frayed nervous system and allow room for learning a more loving and productive way of “being” with yourself and those who are important to you? Stressed out, anxious, overworked, and frazzled women will find out ways to sharpen their self-care skills so they can bring their best to every interaction in their busy days!

You’ll learn:

● 6 areas of your life that contribute to your sense of wellbeing

● How to make simple changes that improve your outlook and interactions

● 3 tools to support you as you move into your new routines

Speaker Bio:

Melanie is a licensed acupuncturist and registered nurse who has more than 25 years of experience in health care. Following a life-changing relocation and a bicycling accident in 2007, she made the transition from nursing to acupuncture and eastern medicine after experiencing first-hand the power of the mind-body connection via her yoga practice and her first acupuncture treatment. She believes your body’s capacity to heal itself is both science and magic, and she wants nothing more than to help you mobilize that capacity for yourself. Find out more about Melanie at www.sunmoonacu.com

Some delicious apps and wine/beer will be served

$20 to register here.